Dr. Julia West Limitless Minds

Trevor Moawad

Speaker

Dr. West is a licensed clinical psychologist and practicing therapist who specializes in behavioral medicine. She has a passion for making complex psychological theory as accessible, practical, and usable as possible. She has specialized training in implementation science, Training the Trainer methodology, and evidence-based treatments, making her uniquely suited to help bridge the gap between what psychological researchers are testing in academia and what works “on the ground” in real-world situations. Dr. West owns and operates a private psychology practice in Allentown, Pennsylvania. On a daily basis, she breaks down psychological theory to usable, actionable steps. She uses evidence-based treatments to help her clients strike the right balance between acceptance and change. Dr. West views her role as a coach and collaborator, who meets people where they are in their own change process, and helps them determine how to move forward in a direction that feels right. Dr. West earned her M.S. and Ph.D. in Clinical Psychology from Rutgers University. She completed a psychology residency at the West Virginia University School of Medicine, and a specialized postdoctoral fellowship in behavioral medicine and program implementation at Geisinger Medical Center in Pennsylvania. Dr. West completed her Bachelor’s degree in both Psychology and Women’s Studies at Dickinson College.

Speaker Topics

  • Cultivating resilience
  • Psychological Flexibility
  • Emotional awareness and regulation training
  • Cognitive Restructuring

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